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The Shashank Yoga
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Our 200 hour Ashtanga Vinyasa Yoga Teacher Training Course is an intensive program designed to give you the knowledge, skills and confidence to teach yoga classes based on the Ashtanga Primary Series and Vinyasa Flow style. Your yoga teacher training journey with us is as much about deepening your own practice as it is about gaining the skills to teach others. We passionately believe in the significance of your own journey of discovery and experience on the development of your unique personal voice and style as a yoga teacher.
Yoga practitioners who want to begin their career as international yoga teachers and gain a complex and comprehensive understanding of yoga, yogic philosophy and its integration into Western societies are welcome to take part in this Yoga Alliance registstered 200 Hour Yoga Teacher Training.
The Shashank Yoga 200 Hour Yoga Teacher Training, aims to focus on your personal growth and professional success. We start with the learning goal to build a strong foundational knowledge base in Yoga. The curriculum is structured to have a blend of practical application, theoretical understanding and peer to peer interactive teaching methodology.
Through one-on-one guidance, we ensure your learning is a complete and fulfilling experience.
With more than a decade of experience and expertise, The Shashank Yoga in co-operation with Yoga Alliance, have established a compete 200 Hour Yoga Teacher Training Program that aims to make you a competent and knowledgeable Yoga teacher.
After course completion, you will receive your 200 Hour Yoga Alliance certification. With this certification, you can register as RYT 200 and start your own Yoga Training Course. After two years of teaching yoga, you will be an ERYT 200 (Experienced Registered Yoga Alliance Trainer).
At The Shashank Yoga, during the 200 Hour Yoga Teacher Training in India, you will not only learn the benefits, contraindications and variations of the yoga postures but also about how to teach effectively to your students. We emphasis on transforming you to an advanced stage of expertise in Yoga Teaching.
Deep Breathing, Fast Breathing, Alternate Nostril Breathing (Anuloma Viloma), Surya Bhedan (Right Nostril Breathing), Bhastrika (Bellow’s Breath), Bhramari (Humming Bee Pranayama), Ujjayi (Psychic Breath), Shitali, Sitkari (Cooling Pranayama).
Deep Breathing, Fast Breathing, Alternate Nostril Breathing (Anuloma Viloma), Surya Bhedan (Right Nostril Breathing), Bhastrika (Bellow’s Breath), Bhramari (Humming Bee Pranayama), Ujjayi (Psychic Breath), Shitali, Sitkari (Cooling Pranayama).
(Nasal Cleansing), Kapalbhati (Frontal Lobe Cleansing), Tratak (Concentration), Dhouti, Partial Master Cleanse Or Lagoo Shankha Prakshalana From The Hatha Yoga Tradition
(Nasal Cleansing), Kapalbhati (Frontal Lobe Cleansing), Tratak (Concentration), Dhouti, Partial Master Cleanse Or Lagoo Shankha Prakshalana From The Hatha Yoga Tradition
200 Hour Yoga Teacher Training in India is intense and enriching experience.
After successfully completing the 200 Hour Teacher training program with The Shashank Yoga, you will be able to get a clear vision and mission for your Yoga career, studio/online classes, teaching skills, personal practice and growth.
An structured curriculum for individuals looking for strong foundational wisdom & in-depth practice mastery.
What our program attendees have to say about their learning experience
Our Ideologies, Programs and curriculum are inspired by the standard global practices
We would love to assist you! Let’s get in touch.
yogashashank@gmail.com
+91 8470030016
+91 8595532545
m.me/shashankyoga
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